Having Feelings is Normal;

Staying Stuck on Them is a Choice.

Hi, I’m Shira.

I’ve experienced the challenges of being overwhelmed by emotions, which often led to regrettable decisions, strained relationships, and diminished self-esteem. Like many, I discovered that simply trying to “let it go” rarely solved anything.

That’s why I developed The unSTUCK Method®.

This innovative approach empowers you to effectively manage uncomfortable emotions and prevent them from taking over. It offers practical steps to help you regain control, ensuring that you can enjoy life’s moments, enhance your relationships, and transform your goals into reality without being held back by emotional turmoil.

Join me to explore how you can find freedom and choice in every moment.