“Sometimes the Hardest Person to Forgive Is Yourself.”

Do you ever find yourself feeling GUILTY for something and you know it’s impacting your life and your relationships, and you really want to let go of that guilt, but you just don’t know how?

JOIN ME ON MY FREE 3-DAY CHALLENGE

“LETTING GO OF GUILT: YOUR ROADMAP TO SELF-FORGIVENESS.”

WE BEGIN MONDAY, MAY 1ST

If you ever find yourself:

Frequently saying you “should have” or “could have”
Not being able to live up to other people’s expectations
Feeling wrong even when there’s no need to
Constantly worrying you’ve upset or disappointed others
Ruminating over whether or not you could have done things better
Taking on other people’s emotional baggage
Shaming yourself for prioritizing your own self-care
Having a hard time saying no and setting boundaries
Regretting poor decisions or mistakes from the past

You may be trapped in a never-ending Cycle of Guilt that holds you back from being your authentic self and living your best life.

Because you are a caring, feeling person, you don’t want to upset or disappoint the people in your life – but constantly beating yourself up impacts your emotional well-being, self-esteem, and relationships.

And trying to “let it go,” “stop worrying about it,” appeasing everyone, or apologizing for every little thing just doesn’t work!

Learning how to break free from your Cycle of Guilt starts with understanding what makes you feel so guilty so often in the first place. But even that’s not enough…

You need a proven strategy to break the Cycle of Guilt…and that’s just what you will get when you join me on my free 3-day challenge:

“LET GO OF GUILT: YOUR ROADMAP TO SELF-FORGIVENESS.”

We begin Monday, May 1st. Sign up below.

In this 3-day Challenge, you’ll learn powerful steps to RELEASE GUILT and cultivate self-forgiveness, so you can stop beating yourself up and embrace who you are.

Through a combination of self-reflection exercises, prompts, and practical techniques, you’ll gain insights into your guilt triggers and develop healthy coping strategies to RELEASE GUILT so you can move forward with your life.

Join me for a FREE 3-Day Challenge beginning Monday, May 1st.

Shira Gura, Emotional Well-Being Coach

Here’s Everything You’ll Learn:

Monday, May 1st. Understanding Guilt

Why we feel guilty – even over little things
How to identify the different types of guilt – and why it matters
The situations that trigger your own Cycle of Guilt

Tuesday, May 2nd. Challenging Your Beliefs About Guilt

What makes it so difficult to let go of guilt
Strategies for overcoming guilt – what works, and what doesn’t
Discover what’s behind your guilty feelings

Wednesday, May 3rd. Releasing Your Guilt and Embracing Self-Forgiveness

How releasing guilt helps us become better versions of ourselves
What it really means to forgive yourself
Making it easier to forgive yourself by embracing what guilt has taught you

On this final day of the Challenge, I will also be teaching you HOW TO HANDLE EVERYDAY EMOTIONALLY CHALLENGING SITUATIONS IN THE MOMENT so you can avoid feeling guilty in the first place!

PLUS, YOU’LL GET ACCESS TO…

My Private Facebook Community

Where I’ll be offering the teachings (and where you can catch the recordings), where I can answer your questions and offer you feedback every single day of the challenge.

Plus, I’ll be giving away some great prizes!!

Sign Up Below to Join this Challenge!